Recipes for type 2 diabetes

Recipes for type 2 diabetes that are low in carbs and still very delicious. Having diabetes is a life changing event. It forces you to change. Being prediabetic should also be a life changing event so you can correct your body so you will live longer and have a high quality of life. You correct your body by correcting your behavior. If we can learn what foods are the best for us, we can make adjustments to our grocery shopping.

I try to make cooking easy and inexpensive. Your pantry will have many canned goods that will make meal prep easy. A good example of this is a black bean and corn salad where most of the ingredients are already on your shelf at home. 

Black bean and corn salad

Stir fry with beef